Acne is often a problem and attacked many people both men and women, but do not worry there are many tips to get rid of acne for men. Acne is most common in men because men have more oily skin than women. Although acne is not a deadly disease, but acne can create stress on individuals. About 17 million adults in the United States have acne, 25% of whom are male. Acne is also more common after going through puberty.
Causes of Acne in Men
Stress, poor eating habits, lack of sleep can trigger acne, though the real cause of acne is due to the oil glands produce sebum in large numbers, especially during puberty. But because many are still experiencing acne after passing puberty.
According to Dr. Christopher B. Harmon from Total Skin and Beauty Dermatology Center, Birmingham, Alabama, "a genetic condition that affects a major factor in acne (over eating habits and environment). This factor determines whether a person's skin prone to acne or not ".
Anabolic steroids, which are commonly consumed by athletes and bodybuilders to create muscle mass, can also cause acne in men. The results showed that about 1/3 of the men who take steroids will break out, where 50% of this amount could also suffer a severe type of acne (cystic acne). When experiencing acne because of this, so if consumption of anabolic steroids is stopped, the acne will disappear by itself.
Tips To Get Rid of Acne In Men That You Can Do at Home
1. Cleaning your face regularly
Oily skin is one of the causes of acne. So it is very important to wash your face with soap. Cleaning the skin to eliminate dead skin cells and skin peeling. Clean your face at least twice a day and do likewise flaking. Since exfoliation can make your skin look dry, do the scrubbing once or twice a week using a special exfoliator for acne prone skin.
2. Shaving techniques
Men who have acne should be very careful when shaving. Shaving is one of the causes behind the acne problem in men. Always use a sharp knife while shaving. Do not do too much pressure on the area with acne because it will aggravate your acne.
3. Ice cube
This is one of the effective home remedies for men to get rid of acne problems. Rub ice cubes on acne. You can also apply a paste made from lemon juice and sandalwood powder on acne. Once dry, rub it with ice cubes.
4. Sandalwood powder
Sandalwood powder is one of the traditional treatment for men who have acne. Mix sandalwood powder with rose water and apply on pimples.
5. Massage with lemon
Lemon is a substance that can soothe acne. Both men and women can all use this to solve the problem of acne. Lemon is a very effective beauty ingredients that heal naturally. Rub lemon slices on acne prone skin. Do this twice a day and rinse with cold water. Lemon not only help get rid of acne, but also exfoliates the skin, removing acne scars and also cleanse the skin. Lemon can also dry out your skin, so you should moisturize the skin after using a lemon.
Medications Commonly Used To Get rid of Acne in Men
Here are the products that can be used for the treatment of acne:
• Benzoyl peroxide: It can kill bacteria in the follicles and cause acne.
• Salicylic Acid: Can open clogged pores, albeit a temporary cure, but used routinely.
When the two products above are not also able to cope with acne, your dermatologist may also provide other treatments, such as:
• Antibiotics: Doctors may prescribe antibiotics orally (drunk) or applied to the skin to control bacteria
• Derivatives of vitamin A: Also known as retinoids, can help open clogged pores and keep the pores remain clogged
• Treatment to relieve inflammation: Also known as corticosteroids, can be injected directly into the inflamed spot (great acne bumps) to prevent acne scar.
In addition, there are also some supplements that are used to help treat acne. But keep in mind that, to consume these supplements really should be considered the rules of use, because there are some supplements that may cause other side effects to the body. For example, taking large amounts of zinc supplements for acne, can cause anemia, reduced white blood cell count and making the body vulnerable to infection. Then, consuming too much vitamin A derivatives such as isotretinoin can cause liver toxicity and hair loss.
If you want to consume drugs or supplements as above to get rid of acne, it is better to consult a doctor first. The easiest steps to prevent acne is to perform regular skin care and always keep the skin clean.